Shoulder stretches can help relieve muscle tension, pain, and tightness in the neck and shoulders.
Brittle bones are often seen as a woman's health issue, but low bone mass may be more common among middle-aged men than generally thought, a small study suggests.
More than a decade after the first prosthesis for reverse total shoulder arthroplasty (RTSA) was approved in the US, a study from Johns Hopkins University has found a persistently high rate of device-related complications associated with the procedure, possibly due to a steep learning curve for surgeons.
People who engage in high-intensity interval training are at greater risk for injury, especially in the knees and shoulders, a Rutgers study found.
A broken bone may not sound serious, but if you are an older man or woman, a hip fracture can be the start of many severe health problems. How dangerous is a broken hip in an older person, and what is the mortality rate after a hip fracture?